Thursday, August 7, 2014

Hemp Oatmeal

Ingredients:

4 tbs hemp seeds
1 cup water
1 tbs coconut flour or other thickening agent
1 tsp cinnamon
1 tsp vanilla extract
pinch of salt
1/2 tbs baking cocoa
1/2 tbs coconut oil
desired toppings

Directions:

Combine the hemp seeds and water in a bowl and microwave on high for 2 minutes. Take out and stir in the thickening agent, spices, and cocoa. Dollop the coconut oil on last to let it sink in or stir it in if you wish. Apply any desired toppings such as nuts, fruit, pieces of chocolate, granola... the options are endless! Makes a wonderful breakfast or snack throughout the day.


No comments:

Post a Comment